Twice a year in Spring and Autumn, a group gathers for gentle exercise to increase weight bearing ability, flexibility, balance and general fitness using chairs for stability, exercise bands for resistance and each other for moral support. Contact the office for more information.
Northlea United offers an opportunity for lots of fun and some exercise through Line Dancing a couple of times through the year. Anyone can join and you don’t have to know the steps to have a great time! This class is offered for a small fee. Please contact the office for information.
Northlea United Church
125 Brentcliffe Rd
East York, ON M4G3Y7
telephone: 416-425-5252
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